Sleep

Do you have trouble sleeping?  Your heart can pay the price
Sleep

Do you have trouble sleeping? Your heart can pay the price

A growing body of evidence suggests that poor sleep is linked to a host of…
How to wake up if you continue to sleep thanks to your alarm
Sleep

How to wake up if you continue to sleep thanks to your alarm

Photo: Jeramey Lende (Shutterstock)The life of a "morning person" seems so peaceful and organized. Imagine…
Why sleep is so important if you want to lose weight
Sleep

Why sleep is so important if you want to lose weight

Most adults need seven to nine hours of sleep each night, but about 35% Americans…
Analysis of checkerboard sharks' metabolic rates suggests they're sleeping
Sleep

Analysis of checkerboard sharks’ metabolic rates suggests they’re sleeping

2 day and night (i.e. monitoring body mass) from intermittent flow respirometry measurement periods (all…
Sleep problems increase with age.
Sleep

Simple tweaks can help you overcome sleep issues

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed…
Europe's sleeping giant is waking up - The Atlantic
Sleep

Europe’s sleeping giant is waking up – The Atlantic

Late last year, when Angela Merkel was still German Chancellor, I asked one of her…
Safe infant sleep and breastfeeding are partners
Sleep

Safe infant sleep and breastfeeding are partners

Infant sleep is misunderstood by most Americans. For example, like all social mammals, humans evolved…
Special mouth guard may be an alternative to CPAP for sleep apnea - Consumer Health News
Sleep

Special mouth guard may be an alternative to CPAP for sleep apnea – Consumer Health News

WEDNESDAY, March 9, 2022 (HealthDay News) -- People with sleep apnea are typically prescribed a…
What is sleep hygiene?  |  Live Science
Sleep

What is sleep hygiene? | Live Science

Sleep disturbances can be one of the most frustrating and debilitating experiences of modern life.…
Sleep

SleepScore Labs will present new research at the 2022 World Sleep Congress based on the latest SleepScore big data analytics

CARLSBAD, Calif.--(BUSINESS WIRE)-- SleepScore Laboratories, the company behind the science of improving sleep, will present…