Sleep

Sharks sleep, even when both eyes are wide open
Sleep

Sharks sleep, even when both eyes are wide open

Sharks are celebrated for their seemingly incessant movement - a small handful of species such…
Sleep answers from sleep expert Dr. Saundra Dalton-Smith
Sleep

Sleep answers from sleep expert Dr. Saundra Dalton-Smith

Share on PinterestCollage of Yunuen Bonaparte. Photo courtesy of Dr. Saundra Dalton-Smith.When Dr. Saundra Dalton-Smith…
Here are 3 subtle ways to improve your sleep quality
Sleep

Here are 3 subtle ways to improve your sleep quality

We know the basics of a good night's sleep: get seven to nine hours (whichever…
Sleeping on your left side could hurt your heart
Sleep

Sleeping on your left side could hurt your heart

Some nights you toss and turn to feel comfortable enough to fall asleep. On others,…
Sleep

Merck Manuals Shares Tips for Overcoming Sleep Disorders

KENILWORTH, NJ, March 9, 2022 /PRNewswire/ -- We spend about a third of our lives…
Sleeping on your side lowers your risk of Alzheimer's
Sleep

Sleeping on your side lowers your risk of Alzheimer’s

Some people know which position always works best for falling asleep. For others, it may…
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Sleep

Screen time – At least a little – Maybe not bad for sleep

February 17, 2022 -- Here's some encouraging news for those who enjoy watching TV or…
SleepScore Labs will present new research at the 2022 World Sleep Congress based on the latest SleepScore big data analytics
Sleep

SleepScore Labs will present new research at the 2022 World Sleep Congress based on the latest SleepScore big data analytics

CARLSBAD, Calif.--(BUSINESS WIRE)--SleepScore Labs, the company behind the science of improving sleep, will present three…
Best sleep since Christmas - The Curling News
Sleep

Best sleep since Christmas – The Curling News

Brad Gushue's Wild Card team continues to exceed the cautionary expectations they set in their…
Live the dream or ruin your sleep?  - Eat this not that
Sleep

Live the dream or ruin your sleep? – Eat this not that

Do you like snuggling up in your cozy bed after a long day? Until about…