Sleep

What happens when we let people sleep when they want?
Sleep

What happens when we let people sleep when they want?

Sleep develops in a pattern, and clearly the pandemic has not been kind to pre-pandemic…
How to find the best sleeping position for you
Sleep

How to find the best sleeping position for you

Keam, who has since been diagnosed with a condition that causes compressed nerves in his…
"In general, it is a very good thing for animals to sleep with their people," said Dr. Dana Varble, the chief veterinary officer for the North American Veterinary Community.<br /><br />"Do you really think there's enough room for you?" -- Delilah, a 10-year-old Siberian husky.<br />
Sleep

Sleeping with your pet? How it may affect you (and your pet)

"I love that we're flipping the question," said Dr. Dana Varble, Veterinarian in Chief for…
How much do you need and its 4 steps - Cleveland Clinic
Sleep

How much do you need and its 4 steps – Cleveland Clinic

There's a reason we tell our loved ones to get a good night's sleep. For…
Do you have insomnia?  3 things not to do if you're sleep deprived
Sleep

Do you have insomnia? 3 things not to do if you’re sleep deprived

Source: klyaksun/Shutterstock Most of us have struggled with bouts of insomnia or had sleepless nights.…
Can you oversleep?  I Psych Central
Sleep

Can you oversleep? I Psych Central

If you sleep too long or too little, there are strategies to improve your sleep…
"In general, it is a very good thing for animals to sleep with their people," said Dr. Dana Varble, the chief veterinary officer for the North American Veterinary Community.<br /><br />"Do you really think there's enough room for you?" -- Delilah, a 10-year-old Siberian husky.<br />
Sleep

How to know if it’s time to “sleep divorce”

The list of reasons why your bed partner might be keeping you up at night…
What is obstructive sleep apnea?
Sleep

What is obstructive sleep apnea?

Singer and music composer Bappi Lahiri (69) died Tuesday evening following complications from Obstructive sleep…
You are not alone: ​​the pandemic ruined all our sleep
Sleep

You are not alone: ​​the pandemic ruined all our sleep

It can be difficult to notice sleep. When we sleep well, time passes almost unnoticed.…
Why sleep is important if you want to lose weight
Sleep

Why sleep is important if you want to lose weight

Most adults need seven to nine hours of sleep each night, but about 35% Americans…