Sleep

Why Hospital Stays Deprive Horses of Sleep
Sleep

Why Hospital Stays Deprive Horses of Sleep

For horses, as for humans, a hospital stay can be exhausting because the environment disrupts…
Could “dormant sleep” be the secret to increased productivity?
Sleep

Could “dormant sleep” be the secret to increased productivity?

Do you wake up at night? (Picture: Getty)Having a solid eight hour rest session isn't…
From sleep apnea to clinical depression: 10 things about Badshah
Sleep

From sleep apnea to clinical depression: 10 things about Badshah

On actor Shilpa Shetty Kundra's fitness-themed chat show Shape Of You, rapper Badshah opened up…
Why do we sleep?  |  What does your body do when you sleep?
Sleep

Why do we sleep? | What does your body do when you sleep?

OsakaWayne StudiosGetty Images Humans spend about a third of their lives sleeping, but scientists don't…
8 Reasons Sleeping on Your Back Can Help You Get the Rest You Need
Sleep

8 Reasons Sleeping on Your Back Can Help You Get the Rest You Need

Many people sleep on their side, in the fetal position, or spread out on the…
The 4 Types of Sleep Essentials You Need, According to a Sleep Doctor
Sleep

The 4 Types of Sleep Essentials You Need, According to a Sleep Doctor

IIf you've had trouble falling asleep (and staying asleep), you're not alone. Some of the…
Experts say daylight saving time can impact your sleep health
Sleep

Experts say daylight saving time can impact your sleep health

BIRMINGHAM, Ala. (WBRC) - Daylight Saving Time (DST), the annual practice of advancing clocks one…
Sleeping man
Sleep

5 ways to fall asleep faster, according to science

Having trouble falling asleep from time to time is quite common. At some point, everyone…
How it works, research and more
Sleep

How it works, research and more

Learning while dozing sounds like a dream come true (pun intended), but it's not that…
How Sleep Affects Your Health - Cleveland Clinic
Sleep

How Sleep Affects Your Health – Cleveland Clinic

You know that sleep is a pillar of good health, along with a nutritious diet…