CHICAGO, March 9, 2022 /PRNewswire/ — Chicago The newest leading fitness brand, Bolt Fitness Chicago, has announced the official opening of its expansive 6,400 square foot fitness center in the Ravenswood neighborhood – launching an innovative approach to group and personal training in blending strength and conditioning, its own modern approach to high intensity interval training and speed classes to ensure people achieve their ultimate fitness goals.
Founded by highly experienced and versatile trainers, Steph Rountree and Ryan Nightingale, Bolt Fitness Chicago classes have been designed specifically to include a wide range of exercises that combine mobility, stability, strength, endurance, power and performance achievable for endurance athletes and beginners. Bolt’s trainers hold degrees in health and exercise sciences, have competed in Division 1 sports, and hold numerous certifications from programs such as EXOS, NASM, NASC, CFSC, and Precision Nutrition – which extensively covers anatomy, physiology and nutrition.
“We are thrilled to announce the opening of Bolt Fitness Chicago and couldn’t have chosen a more vibrant neighborhood than Ravenswood for the opening of our first location,” said Steph Rountree, co-owner of Bolt Fitness. “Centered right in Chicago North Side, we are able to attract athletes of all fitness levels from the surrounding communities – from Lincoln Square and Andersonville to Buena Park and Uptown – our classes are already bustling with new members from all over Chicago.”
Bolt Fitness Classes
- Strength and Conditioning: Incorporating a variety of skills focusing on mobility, stability, strength, endurance, power and performance, members learn to use elements of Olympic weightlifting, powerlifting and conditioning.
- Lock: This signature class is Bolt’s own take on traditional high-intensity interval training (HIIT) – a fast-paced, ever-changing format that combines strength moves and cardio to increase heart rate, continuously burning calories long after training.
- Speed: Created to push the limits, speed work revolves around cycles of endurance, short intervals and agility that make limbs fitter and faster.
For more information on classes, schedules and membership, visit www.boltfitnesschicago.com/classes.
About Bolt Fitness Chicago
Bolt Fitness in Chicago Chicago The Ravenswood Neighborhood is a fitness center that provides the tools and routines to improve strength, endurance and quality of life through training systems that are sustainable and appealing to everyone. Applying the fundamentals and basics with an emphasis on creativity, community and caring in an epic training environment, members choose from various sessions, such as group fitness classes (strength and conditioning, hiit and speed), personal training and recovery.
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SOURCE Bolt Fitness Chicago