Living with a thyroid condition can be challenging, but I’m here to tell you that there’s hope. As someone who has battled hyperthyroidism (Graves’ disease) since 2011, I’ve been through the ups and downs, made … Read more

All the research was worth it after all. In this massive guide, we will share the benefits of exercise for your thyroid that you probably didn’t know. They weren’t easy to uncover – we had … Read more

As someone who’s primarily hyper but has dipped into hypo territory (thanks, Carbimazole!), I’ve learned that the thyroid world is full of surprises. Let’s bust some myths about hypothyroidism, with a nod to those fascinating … Read more

As someone who’s been riding the hyperthyroid rollercoaster (with occasional hypo dips), I’ve heard my fair share of misconceptions. Let’s set the record straight on some of the most common hyperthyroidism myths out there. Remember, … Read more

At least, that’s what I thought… Hypo = weight gain Hyper = weight loss When I was first diagnosed with hyperthyroidism, I thought it was just about feeling tired and weight loss. Then thyroid meds … Read more